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Classes are held in Mt. Pleasant, West
Ashley, and James Island
2011 Classes are held year round All Classes are $35. or Less
QIGONG: (Chee gung) What would you say if you were told you
can help heal yourself? This ancient Chinese healing technique has been around
for 5,000 yrs. Qigong is apart of the Chinese health care system and is gaining
popularity in the West. It is stuck energy (chi) that causes pain. Learn over
12 self-healing techniques that activates this wonderful healing energy to help
remove stuck Chi. Qigong is known to help heal back & knee pain, high blood
pressure, depression, helps ease chronic pain and more.
EMOTIONAL FREEDOM TECHNIQUE (EFT): A tool to get quick and
easy relief from physical pain and emotional distress. EFT is helpful in removing
food cravings, allergies, anxiety, healing relationships grief, money problems,
remove pain in the body. EFT is also great for helping kids reduce text anxiety
or social shyness. EFT is acupuncture meridian tapping. The movie "Try It
on Everything" is about the success of EFT. In this class you learn how to
apply EFT to yourself, others and your pets.
HAWAIIAN HEALING TECHNIQUE: In Hawaiian this technique is
called Ho’oponopono (to set things right). This ancient releasing technique is
used by Hawaiians today for problem solving and correcting erroneous thoughts.
This technique is now gaining world wide recognition as an effective tool to
achieve freedom from conflict, to clear past errors, and to see difficult
circumstances become easier to deal with.
INTRODUCTION
TO REIKI HEALING: Receive the healing benefits
of a Reiki treatment. Reiki is an ancient Japanese healing technique that uses
the "Life Force Energy" to help bring the body back in alignment. Reiki
helps clear out negativity and is excellent for helping to heal physical,
mental, emotional and spiritual issues of any kind and it gives wonderful
results. In class Reiki demos. Plus everyone will receive two clinic locations
in Charleston where you can go to receive free Reiki sessions.
MAKE YOUR SPACE BRING YOU GOOD LUCK: You will be shown the
easy way to use color, plants, and furniture arrangement to enhance the chi of
your home, office, or apartment. By utilizing the ancient Chinese system of
Feng Shui you will locate your lucky corners of any space. Plus learn how a slight
change in the way you sign your name will help bring in abundance. Learn how to
arrange your bed, chairs, and computers to help activate auspicious energies. Feng
Shui helps give you the leg up you need.
INCH LOSS: It is Oxygen that burns fat: All you need is the
air you breathe in this class. Achieve inch loss and lose body fat in place
doing deep aerobic breathing. You will learn the secret breathing technique
that people paid $2,000. to learn. No dieting, pills to take or portion control
in this class. Average inch loss is 7 to 21 inches in 3 to 4 weeks. This
technique is shown in the standing, sitting, & lying down positions.
YOUTHFUL YOU YOGA: Known as The Five Rites. Tibetan monks
created these five poses over 2,500. years ago to keep healthy, rejuvenated and
youthful. You will gain more energy and feel better than you've felt in years.
These simple poses have the power to rejuvenate your body inside and out. There
are hundreds of testimonies that these poses help reverse age related problems.
A 40-minute workout.
LOW IMPACT DANCERSIZE: Burn calories while learning basic salsa
and belly dance steps. Includes a Pilates Thera band stretch to help elongate
and strengthen the muscles. Bring a mat. A 45-minute workout.
Thank you, Charleston
Dance and Wellness
For class details on day's and times visit: www.HolisticCharleston.com
or call 843-216-6393 for more information
West Ashley at 4060 West Wildcat Blvd/ James Island at 1000 Fort Johnson Rd/ Mt. Pleasant at 1000 Warrior Way
